How can I help you?
Counselling and Psychotherapy
Short- and long-term support with emotional and relational difficulties, isolation, discouragement, trauma, loss, burnout, identity exploration
Cognitive-Behavioural Therapy, EMDR
Evidence-based, time-limited interventions for worry, social anxiety, specific phobias, panic, OCD, depression, PTSD
"Meaning is only possible in communication."
Alfred Adler
Psychotherapy offers a space where difficult or unformulated experiences can be brought into language. In doing so, raw, tender or confusing emotions begin to take shape as something we can reflect on and work with.
A free 20 minute telephone call can give us a sense of whether we might be a good fit, and how therapy may help.
About me
I am a dedicated and seasoned professional in counselling, psychotherapy (BACP Reg) and CBT (BABCP Accred).
I am committed to providing support for those struggling with relational difficulties, low self-esteem, discouragement, isolation, anxiety, phobias, OCD, trauma, loss and other life challenges. You can read more on this website about my experience and approach – I would be glad to speak to you about how I may be able to help you.