How can I help you?
Counselling and Psychotherapy
Short- and long-term support with emotional and relational difficulties, isolation, discouragement, trauma, loss, burnout, identity exploration
Cognitive-Behavioural Therapy
Evidence-based time-limited interventions for fears, specific phobias, panic, OCD, depression
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"Meaning is only possible in communication".
Alfred Adler
Psychotherapy gives us a chance to voice our most complex and uncomfortable feelings. In understanding ourselves, we can find direction to move forward authentically in life.
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A free 20 minute telephone call can give us a sense of whether we might be a good fit, and how therapy may help.
About me
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I am a dedicated and seasoned professional in counselling, psychotherapy (BACP Reg) and CBT (BABCP Accred).
I am committed to providing support for those struggling with relational difficulties, low self-esteem, discouragement, isolation, anxiety, phobias, OCD, trauma, loss and other life challenges. You can read more on this website about my experience and approach – I would be glad to speak to you about how I may be able to help you.
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